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Cutting mishri, also known as misri, is a type of candy sugar or rock sugar that is made from sugarcane and the sap of the Palmyra palm tree. The process involves pouring a sugarcane solution into drums with threads, where it dries and forms crystals. Mishri is used in many rituals, including fasting and feasting, and is also used in Ayurveda and as prashaad in temples. Some say that mishri has many health benefits, including boosting immunity, reducing stress, supporting digestion, reducing inflammation, healing colds, and preventing bad breath. It can also help with coughs and sore throats, and may even increase hemoglobin levels and improve blood circulation. To make a paste that can help with coughs and sore throats, you can mix mishri with ghee and black pepper powder and consume it at night. Mishri (rock sugar or candy sugar in English) is an unrefined form of sugar. It is used for culinary as well as medicinal purposes. Rock sugar has its origin in India; it is made from crystallized and flavoured sugar.